April Sound Bath Experience

Monday, April 7th
7:30pm – 8:30pm

Instructor: Lindsey Benoit O’Connell
thelab-wellness.com

Step into a world of deep relaxation and renewal with a transformative sound bath experience led by Lindsey Benoit O’Connell, an intuitive sound healer and meditation teacher. This immersive session blends the therapeutic vibrations of crystal singing bowls, chimes, drums, rain sticks, and a gong, creating a symphony of sound that soothes the nervous system, clears energetic blockages, and invites profound inner peace.

As the waves of sound wash over you, your mind settles, your body unwinds, and your energy realigns, allowing you to release stress, find clarity, and reconnect with your true self. Whether you’re seeking deep rest, emotional balance, or a moment of stillness, this sound journey will leave you feeling lighter, more centered, and fully restored.

All are welcome—no experience needed!
Please plan to bring a yoga mat, blankets, pillows & any other items of comfort for this experience.