Chakra Enhancing Workshop Series: Heart

Heart Chakra
Friday, November 22nd
6:00pm – 8:00pm

Instructor: Lisa Cito
The fourth chakra is the Heart Chakra. Tap into our compassion and love center, the heart. Learn how to remove blocks and increase your vibration in this interactive experience,
In this workshop series, you will discover the chakra system with a brief explanation, before going deep into each center, from the root up, as we need to begin at our foundation. Learn the elements, ingredients and tools to balance your mind, body, spirit and health through your emotional centers: the chakras. In these workshops with music, meditation, mantras, mudras & more, you will come away with a deeper understanding of yourself and the tools you need to enhance your health & release your true inner vibrant glowing wellness. In this workshop you will also create your own small painting of the energy symbol on canvas with paint pens, yours to take home.

Lisa Cito has been training in & teaching wellness since the early 1990s. She is certified in yoga, pilates, Ayurveda, health coaching, chakra healing, meditation & is a reiki master. Lisa enjoys continued learning and thrives on sharing the beautiful information she learns with all. Her classes & workshops are both light-hearted & profound.