Drawing Meditations

Description

Saturday, June 1st, 1:00 pm – 2:30 pm

Instructor: Katy Romita
 www.onesmallstone.net

Both art and meditation lead us to see the world with fresh eyes. In this workshop, participants are invited – through mindfulness meditations and meditative drawing exercises – to heighten their ability to see the world more clearly. Participants of past workshops have said that the experience is both relaxing and invigorating, as they connect to the present moment as it is. No prior meditation or drawing experience required. Come as you are!

About The Instructor
Katy Romita is the founder of One Small Stone, a meditation center dedicated to helping people find more peace in their own lives and in the world. Katy’s work with One Small Stone was featured in the April 2022 edition of Good Housekeeping. Katy is a certified Meditation Instructor, an Energy and Sound Healing Facilitator, and an Usui Reiki II Practitioner. She holds a BA from Dartmouth College (where she loved, loved, loved her studio art courses!), as well as an MPA from New York University. You can find Katy on the web at www.onesmallstone.net and on Instagram @onesmallstonesustainability.